Day 15, we have made it halfway already. This week we have been talking about the body, how to give it what it needs. Today is about "rest". But instead of talking about it, today we're just going to do it. Because my body is screaming for a rest and I bet yours is too. So just take a deep breath, exhale long and slow, and just rest.
If you need to catch up on the first 15 days of the series you can do so here: