Rest || Day 15

rest

 

Day 15, we have made it halfway already.  This week we have been talking about the body, how to give it what it needs.  Today is about "rest".  But instead of talking about it, today we're just going to do it.  Because my body is screaming for a rest and I bet yours is too.  So just take a deep breath, exhale long and slow, and just rest.

If you need to catch up on the first 15 days of the series you can do so here:

Day 1- 31 Days of Surviving Chronic Illness

Day 2- An Introduction

Day 3- A Diagnosis

Day 4- Doctors; The Good, The Bad, The Indifferent

Day 5- Think Outside of the Box, Pt. 1

Day 6- Think Outside of the Box, Pt. 2

Day 7- Advocacy, Guest Post

Day 8- Snags To Watch For

Day 9- Feed Your Body

Day 10- Listen Up!

Day 11- Stop Eating Chemicals

Day 12- Eat Your Colors

Day 13- Easy Veggies

Day 14- A Little Is Better Than None

 

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